Tips & Advice

Food, glorious food. We need it. And liquids too. What to eat/drink pre game, post match, in between games during a tournament and how to manage your weight throughout a season. Handy info, from the experts in the know and some nice recipes too.

Latest Tips & Advice

healthspan logo.jpg Nutritional Advice
Five reasons why cod liver oil is great for sports people Read more
drinks.JPG Tips From the Top: Drink, Drink, Drink
In preparation for Uefa Women's Euro 2009, the England players implemented sound hydration strategies, to keep them in the best physical condition for selection for the Finals, writes FA Exercise Scientist, Dawn Scott. Read more
bananamilkshake.jpg Tips from the Top: You Need Fuel
In preparation for Uefa Women's Euro 2009, the England players implemented sound nutritional strategies, to put them in the best physical condition for selection for the Finals, writes FA Exercise Scientist, Dawn Scott. Read more

Poll

23.20.29.66

Neither are workable or likely at present but hypothetically, would you prefer a more strict salary cap in the FA WSL OR should centrally contracted England players (that receive salaries from The FA) be allocated more evenly around WSL1 clubs?

Please select from the below choices...

  • She Kicks