Champions Leverstock Green were promoted to the Eastern League, AFC Kempston made the opposite move.

Stevenage Borough Reserves and St.Albans City (formerly (St.Albans City Youth) are up from Division 1, with St.Martins changing their name to Dunstable Town.

Although there were originally to be two regionalised second divisions, one Division 2 now welcomes eight new members. These are Cranfield United, Crawley Green Belles, Dunstable Town Youth, Hormead Hares (from Buntingford), Sawbridgeworth Town Reserves, Standon & Puckeridge, plus Watford-based clubs, Bedmond and Everett.

Opening Fixtures - Sunday September 12th

Division 1 -
Bedford Res v AFC Kempston
Dunstable Town v St.Albans City
Flitwick Eagles v Sharnbrook
Hitchin Hearts v Offley & Stopsley
Leighton United v Stevenage Borough Res

Division 2 -
Arlesey Town Res v Cranfield United
Crawley Green Belles v Watton
Sawbridgeworth Town Res v Hormead Hares
Sherrardswood v Everett
Standon & Puckeridge v Dunstable Town Youth
 

Beds & Herts League constitution 2010-11:

Division 1
AFC Kempston
Bedford Res
Dunstable Town
Flitwick Eagles
Hemel Rovers
Hitchin Hearts
Leighton United Vixens#
Offley & Stopsley
St.Albans City
Sandy
Sharnbrook
Stevenage Borough Res

Division 2
Arlesey Town Res
Bedmond
Cranfield United
Crawley Green Belles
Dunstable Town Youth
Everett
Hormead Hares
Sawbridgeworth Town Res
St.Albans Ladies Res
Sherradswood
Standon & Puckeridge
Watton